Healthy Eating

Educational and Family Resources

On this page you will find many resources to help you and your family make healthy eating choices as well as how to eat well on a budget. There are helpful tips for grocery shopping, lowering sugar in your family’s diet, and ways to make a healthy lifestyle part of every member of your family’s life. When parents serve as healthy role models, kids will follow, leading to a healthier life for everyone.

Click on the links below to find available resources to help your family get on the path to healthier living.

Healthy Eating Resources:

Healthy Eating Tip Sheets and Lists: